What are the ideal angles for the front and rear knees during the crouch start?

80° and 100°

90° and 110°

100° and 120°

90° and 130°

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Q1.

What is the first command given to athletes in a crouch start?

Q2.

When lifting the knee of the rear leg during the 'set' position, what happens to the athlete's hips?

Q3.

Which foot should be placed on the front block for a right-handed athlete?

Q4.

How should the head be positioned in the crouch start?