How can a digger enhance their effectiveness in a dig?

By practicing with unpredictable ball drops

By standing as straight as possible

By only focusing on the upper body

By limiting movement speed

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Q1.

What is the recommended foot position in the dig stance?

Q2.

In a proper dig stance, where should the weight of the body be distributed?

Q3.

Why is it important to keep your knees bent in the dig stance?

Q4.

How should the arms be positioned during the dig stance?