In a proper dig stance, where should the weight of the body be distributed?

Heels

Balls of the feet

Toes

Knees

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Q1.

What is the recommended foot position in the dig stance?

Q2.

Why is it important to keep your knees bent in the dig stance?

Q3.

How should the arms be positioned during the dig stance?

Q4.

What aspect of the stance helps in reacting quickly when digging?