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Question Practice

During a hamstring stretch, which position is typically recommended?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Flex and React Challenge
Question Bank

During a hamstring stretch, wh...

Single Answer MCQ
Q-00161407

During a hamstring stretch, which position is typically recommended?

1

Standing with straight legs

2

Sitting on the floor

3

Lying flat on the stomach

4

Kneeling on one knee

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What does the Flex and React Challenge primarily aim to enhance?

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During the Flex and React Challenge, which stretch is paired with catching a ball?

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What additional skill does the Flex and React Challenge promote among students?

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Q4.

Which component is critical for performing stretches safely and effectively?

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