In the context of the challenge, why are pairs of students encouraged to signal stretches to each other?

To practice teamwork and observation skills

To finish quicker

To increase competition

To accumulate points faster

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Q1.

What does the Flex and React Challenge primarily aim to enhance?

Q2.

During the Flex and React Challenge, which stretch is paired with catching a ball?

Q3.

What additional skill does the Flex and React Challenge promote among students?

Q4.

Which component is critical for performing stretches safely and effectively?