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Question Practice

What is the best way to prevent injuries while performing hamstring stretches?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Flex and React Challenge
Question Bank

What is the best way to preven...

Single Answer MCQ
Q-00161425

What is the best way to prevent injuries while performing hamstring stretches?

1

Stretching as quickly as possible

2

Warming up before stretching

3

Performing only static stretches

4

Ignoring pain signals

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Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What does the Flex and React Challenge primarily aim to enhance?

Single Answer MCQ
View explanation
Q2.

During the Flex and React Challenge, which stretch is paired with catching a ball?

Single Answer MCQ
View explanation
Q3.

What additional skill does the Flex and React Challenge promote among students?

Single Answer MCQ
View explanation
Q4.

Which component is critical for performing stretches safely and effectively?

Single Answer MCQ
View explanation