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Question Practice

What is the primary purpose of a lunge stretch?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Flex and React Challenge
Question Bank

What is the primary purpose of...

Single Answer MCQ
Q-00161474

What is the primary purpose of a lunge stretch?

1

Increase cardiovascular endurance

2

Improve muscular strength

3

Enhance flexibility in the hips and legs

4

Develop balance and coordination

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Keep Practising

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During the Flex and React Challenge, which stretch is paired with catching a ball?

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Q3.

What additional skill does the Flex and React Challenge promote among students?

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Q4.

Which component is critical for performing stretches safely and effectively?

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