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Question Practice

Which technique can make the hamstring stretch more effective?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Flex and React Challenge
Question Bank

Which technique can make the h...

Single Answer MCQ
Q-00161423

Which technique can make the hamstring stretch more effective?

1

Using an unstable surface

2

Adding resistance while stretching

3

Performing the stretch after warming up

4

Stretching to the point of pain

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Keep Practising

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What does the Flex and React Challenge primarily aim to enhance?

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Q2.

During the Flex and React Challenge, which stretch is paired with catching a ball?

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Q3.

What additional skill does the Flex and React Challenge promote among students?

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Q4.

Which component is critical for performing stretches safely and effectively?

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