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Question Practice

Why is it important to measure flexibility improvements over time?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Flex and React Challenge
Question Bank

Why is it important to measure...

Single Answer MCQ
Q-00161484

Why is it important to measure flexibility improvements over time?

1

It shows you are getting faster

2

It ensures you are stretching correctly

3

It helps assess progress and set goals

4

It allows for more injury risks

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Keep Practising

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Q1.

What does the Flex and React Challenge primarily aim to enhance?

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Q2.

During the Flex and React Challenge, which stretch is paired with catching a ball?

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Q3.

What additional skill does the Flex and React Challenge promote among students?

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Q4.

Which component is critical for performing stretches safely and effectively?

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