While practicing side-to-side movements, which should you avoid to enhance effectiveness?

Question

Edzy · Accepted Answer

The correct answer is 'Crossing your feet' as it can hinder movement fluidity and balance. The other practices support effective side-to-side movement and should be maintained.

While practicing side-to-side movements, which should you avoid to enhance effectiveness?

While practicing side-to-side movements, which should you avoid to enhance effectiveness?

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