During the warm-up for the forehand push, what exercise involves elbow flexion and extension?

Shoulder raises

Arm circles

Fist position exercise

Wrist rotations

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Q1.

What is the primary purpose of a forehand push in table tennis?

Q2.

Which stance is recommended for executing the forehand push?

Q3.

During the forehand push, when should the wrist snap occur?

Q4.

In the forehand push technique, what should be the position of the non-dominant foot?