In a suspended ball exercise, what should you do after hitting the first ball?

Stop practicing

Move to the next highest ball

Ask for a break

Change the exercise

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Keep Practising

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary technique used in heading a suspended ball?

Q2.

Which part of the body should players avoid using while heading the suspended ball?

Q3.

How many times should players attempt to strike the suspended ball?

Q4.

What is an essential part of the warm-up before practicing heading the ball?