To effectively head the ball, players should start with which type of run-up?

One-step run-up

Two-step run-up

Three-step run-up

No run-up

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Q1.

What is the primary technique used in heading a suspended ball?

Q2.

Which part of the body should players avoid using while heading the suspended ball?

Q3.

How many times should players attempt to strike the suspended ball?

Q4.

What is an essential part of the warm-up before practicing heading the ball?