What is the recommended approach before heading the ball?

Stand still

Take a long run-up

Take a 3-step run-up

Jump randomly

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Q1.

What is the primary technique used in heading a suspended ball?

Q2.

Which part of the body should players avoid using while heading the suspended ball?

Q3.

How many times should players attempt to strike the suspended ball?

Q4.

What is an essential part of the warm-up before practicing heading the ball?