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HS
Question Practice

What is the role of dynamic stretching in the warm-up before heading practice?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Heading Suspended Ball
Question Bank

What is the role of dynamic st...

Single Answer MCQ
Q-00163220

What is the role of dynamic stretching in the warm-up before heading practice?

1

To cool down muscles

2

To enhance flexibility and blood flow

3

To restrict movement

4

To cause fatigue

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Keep Practising

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Q1.

What is the primary technique used in heading a suspended ball?

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Q2.

Which part of the body should players avoid using while heading the suspended ball?

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Q3.

How many times should players attempt to strike the suspended ball?

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Q4.

What is an essential part of the warm-up before practicing heading the ball?

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