Which part of the head should ideally contact the ball for maximum effectiveness?

Forehead

Top of the head

Back of the head

Side of the head

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Q1.

What is the primary technique used in heading a suspended ball?

Q2.

Which part of the body should players avoid using while heading the suspended ball?

Q3.

How many times should players attempt to strike the suspended ball?

Q4.

What is an essential part of the warm-up before practicing heading the ball?