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HS
Question Practice

Which role does dynamic stretching play in the warm-up exercise?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Heading Suspended Ball
Question Bank

Which role does dynamic stretc...

Single Answer MCQ
Q-00163163

Which role does dynamic stretching play in the warm-up exercise?

1

To increase muscle tension

2

To enhance flexibility and mobility

3

To exhaust players before practice

4

To provide only psychological benefits

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