What common mistake should jumpers avoid during the take-off?

Too much knee bend

Lifting the head too early

Lowering the arms

Running too slowly

Video Explanation

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the shape of the approach run in the high jump?

Q2.

During the take-off, what position should the take-off foot point towards?

Q3.

Which technique is NOT commonly used in high jump?

Q4.

What happens to the jumper's body position during the penultimate stride?