What is a key focus during planning for a successful high jump attempt?

Avoiding practice

Discussion of previous records

Setting realistic goals

Increased height without foundation

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Q1.

What is the shape of the approach run in the high jump?

Q2.

During the take-off, what position should the take-off foot point towards?

Q3.

Which technique is NOT commonly used in high jump?

Q4.

What happens to the jumper's body position during the penultimate stride?