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HJ

Question Practice

What is the benefit of the J-shaped approach in high jump?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

What is the benefit of the J-s...

Single Answer MCQ

Q-00163042

What is the benefit of the J-shaped approach in high jump?

1

Allows for longer run-up

2

Builds speed effectively

3

Requires less energy

4

Easier to control landing

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Keep Practising

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Q1.

What is the shape of the approach run in the high jump?

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Q2.

During the take-off, what position should the take-off foot point towards?

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Q3.

Which technique is NOT commonly used in high jump?

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Q4.

What happens to the jumper's body position during the penultimate stride?

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