What is a common mistake during the hopping exercise?

Keeping eyes forward

Hopping too softly

Landing heavily on one foot

Using full range of motion

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Q1.

What is the initial activity in a warm-up routine?

Q2.

What is the primary focus during static stretching post-hopping?

Q3.

In hopping, why is it important to mark lines 15 meters apart?

Q4.

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