What should participants keep in mind regarding hand positions while jogging?

Hands should be held down

Hands should be on hips

Hands should be sideways or upwards

Hands should not move

Video Explanation

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the initial activity in a warm-up routine?

Q2.

What is the primary focus during static stretching post-hopping?

Q3.

In hopping, why is it important to mark lines 15 meters apart?

Q4.

How does hopping barefoot differ from hopping with shoes?