How can students enhance their balance while in the vault position?

By bending their knees

By focusing on their landing

By keeping their arms loose

By closing their eyes

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Q1.

What is the primary role of the 'horse' in the Horse Vault Race?

Q2.

Why should students be paired based on similar height and weight?

Q3.

Which exercise is recommended as a warm-up for the Horse Vault Race?

Q4.

What is the winning criterion in the Horse Vault Race?