How can students improve their balance during the vault position?

By focusing solely on speed

By jumping with their eyes closed

By comparing techniques with peers

By not practicing vaulting

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Q1.

What is the primary role of the 'horse' in the Horse Vault Race?

Q2.

Why should students be paired based on similar height and weight?

Q3.

Which exercise is recommended as a warm-up for the Horse Vault Race?

Q4.

What is the winning criterion in the Horse Vault Race?