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Question Practice

What is the primary purpose of warm-up activities before physical training?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Horse Vault Race
Question Bank

What is the primary purpose of...

Single Answer MCQ
Q-00160809

What is the primary purpose of warm-up activities before physical training?

1

To increase heart rate and prepare muscles

2

To cool down the body systematically

3

To learn new skills

4

To reduce hydration levels

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