What common mistake do jumpers...
Running too slowly
Being too upright
Over-striding
Pushing off too early
Video Explanation
Watch Video Solution
Login to get access
Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.
What is the primary motion of the foot plant during the take-off phase?
During the take-off, what should be the position of the free leg's thigh?
What is minimized during the take-off phase to enhance performance?
Which joint should be fully extended during take-off?