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Question Practice

What is the primary purpose of warming up before physical activity?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Long Jump
Question Bank

What is the primary purpose of...

Single Answer MCQ
Q-00162760

What is the primary purpose of warming up before physical activity?

1

To increase muscle bulk

2

To enhance flexibility and reduce injury risk

3

To improve athletic performance temporarily

4

To enhance weight loss

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