Brand Logo
Login
Search
Brand Logo

Edzy for Classes 6-12

Edzy is a personal AI tutor for CBSE and State Board students, with curriculum-aligned guidance, practice, revision, and study plans that adapt to each learner.

  • Email: always@edzy.ai
  • Phone: +91 96256 68472
  • WhatsApp: +91 96256 68472
  • Address: Sector 63, Gurgaon, Haryana

Follow Edzy

Browse by Class

  • CBSE Class 6
  • CBSE Class 7
  • CBSE Class 8
  • CBSE Class 9
  • CBSE Class 10
  • CBSE Class 11
  • CBSE Class 12
Explore the CBSE resource hub

Explore Edzy

  • Study Resources
  • Free Study Tools
  • Best Apps for Board Exams
  • Edzy vs ChatGPT
  • About Us
  • Why We Built Edzy
  • Blog
  • CBSE AI Tutor

Support & Legal

  • Help & FAQs
  • Accessibility
  • Privacy Policy
  • Terms & Conditions
  • Refund Policy
  • Cookie Policy
  • Site Directory

© 2026 Edzy. All rights reserved.

Curriculum-aligned learning paths for students in Classes 6-12.

LJ
Question Practice

Which component is essential in a proper cool-down routine?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Long Jump
Question Bank

Which component is essential i...

Single Answer MCQ
Q-00162764

Which component is essential in a proper cool-down routine?

1

Quickly stopping all activity

2

Incorporating endurance training

3

Stretching muscles used during the activity

4

Increasing the heart rate

Previous QuestionNext Question
Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary motion of the foot plant during the take-off phase?

Single Answer MCQ
View explanation
Q2.

During the take-off, what should be the position of the free leg's thigh?

Single Answer MCQ
View explanation
Q3.

What is minimized during the take-off phase to enhance performance?

Single Answer MCQ
View explanation
Q4.

Which joint should be fully extended during take-off?

Single Answer MCQ
View explanation