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MA
Question Practice

What is a recommended activity before practicing the arch jump technique?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Making an Arch
Question Bank

What is a recommended activity...

Single Answer MCQ
Q-00162875

What is a recommended activity before practicing the arch jump technique?

1

Static stretching only

2

Fast endurance running

3

Dynamic stretching and slow jogging

4

Jumping without preparation

Previous QuestionNext Question
Keep Practising

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Q1.

What is the primary purpose of warm-up activities?

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Q2.

During warm-up, transitioning from fast to slow jogging is important for which reason?

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Q3.

What is one way to perform dynamic stretching in a warm-up?

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Q4.

How does jogging backward benefit the warm-up process?

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