Question Practice

What is the primary goal when performing a jump using the arch technique?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Single Answer MCQ

Q-00162873

To jump as high as possible

To land softly on both feet

To create a backward arch in the air

To run straight towards the target

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary purpose of warm-up activities?

Q2.

During warm-up, transitioning from fast to slow jogging is important for which reason?

Q3.

What is one way to perform dynamic stretching in a warm-up?

Q4.

How does jogging backward benefit the warm-up process?