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MA
Question Practice

Why is it essential to perform ten repetitions of a jump during warm-up?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Making an Arch
Question Bank

Why is it essential to perform...

Single Answer MCQ
Q-00162865

Why is it essential to perform ten repetitions of a jump during warm-up?

1

To memorize the movement pattern

2

To exhaust the muscles

3

To build strength rapidly

4

To enhance cardiovascular endurance

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