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MA
Question Practice

Why is it important to transition from fast to slow jogging before jumping?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Making an Arch
Question Bank

Why is it important to transit...

Single Answer MCQ
Q-00162907

Why is it important to transition from fast to slow jogging before jumping?

1

To tire the muscles

2

To cool down the body

3

To prepare the body for dynamic stretching

4

To increase heart rate

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Keep Practising

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Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary purpose of warm-up activities?

Single Answer MCQ
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Q2.

During warm-up, transitioning from fast to slow jogging is important for which reason?

Single Answer MCQ
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Q3.

What is one way to perform dynamic stretching in a warm-up?

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Q4.

How does jogging backward benefit the warm-up process?

Single Answer MCQ
View explanation