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Question Practice

Which exercise primarily targets the posterior chain of muscles?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA

Physical Education and Well Being

Move Like a Machine

Which exercise primarily targe...

Single Answer MCQ

Q-00161439

Which exercise primarily targets the posterior chain of muscles?

1

Push-ups

2

Squat jumps

3

Bicep curls

4

Resistance band pulls

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