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ML
Question Practice

Why is it important to include both warm-up and cool-down in the activity?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Move Like a Machine
Question Bank

Why is it important to include...

Single Answer MCQ
Q-00161451

Why is it important to include both warm-up and cool-down in the activity?

1

To make it more enjoyable

2

To improve overall fitness

3

To prevent injuries and aid recovery

4

To increase competition

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