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Question Practice

Why is proper form important during push-and-pull exercises?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Move Like a Machine
Question Bank

Why is proper form important d...

Single Answer MCQ
Q-00161529

Why is proper form important during push-and-pull exercises?

1

To make the exercises easier

2

To prevent injury and ensure effectiveness

3

To increase speed

4

To avoid using muscles

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