During the execution of an overhead pass, what should be the position of the knees?

Question

Edzy · Accepted Answer

The knees should be slightly bent to maintain a low center of gravity and enhance balance. Keeping them locked or crossed can lead to instability and poor execution of the pass.

During the execution of an overhead pass, what should be the position of the knees?

During the execution of an overhead pass, what should be the position of the knees?

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