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Question Practice

During a warm-up, why is it beneficial to perform activities like jumping jacks?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Overhead Serve
Question Bank

During a warm-up, why is it be...

Single Answer MCQ
Q-00164865

During a warm-up, why is it beneficial to perform activities like jumping jacks?

1

Enhances concentration

2

Reduces mistakes in play

3

Improves cardiovascular fitness

4

Increases weight gain

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