During warm-up for an overhead serve, what is an important activity to include?

Stretching only the arms

Incorporating jumps and stretches for all muscles

Focusing solely on arm swings

Only practicing serves

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Q1.

What is the primary purpose of the correct stance in an overhead serve?

Q2.

In what position should your feet be when preparing for an overhead serve?

Q3.

Which foot should be positioned forward when serving with your dominant hand?

Q4.

Why is the toss height important in an overhead serve?