What should the ideal height of the toss be for an effective overhead serve?

Knee height

Shoulder height

Above head level

Waist height

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Q1.

What is the primary purpose of the correct stance in an overhead serve?

Q2.

In what position should your feet be when preparing for an overhead serve?

Q3.

Which foot should be positioned forward when serving with your dominant hand?

Q4.

Why is the toss height important in an overhead serve?