Which muscle group helps in performing squats effectively?

Triceps

Biceps

Glutes and quadriceps

Forearms

Video Explanation

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What is the primary objective of the game Pass, Sit, and Score?

Q2.

In the game, what happens immediately after a player catches the ball?

Q3.

Which skill is essential for players during the game Pass, Sit, and Score?

Q4.

How should players be positioned during the game?