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P
Question Practice

How can practicing Prāṇāyāma consistently benefit an individual?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Prānāyāma
Question Bank

How can practicing Prāṇāyāma c...

Single Answer MCQ
Q-00165853

How can practicing Prāṇāyāma consistently benefit an individual?

1

It can increase stress levels

2

It can negatively affect breathing

3

It can improve physical and mental well-being

4

It can lead to weight gain

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Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1.

What does the term 'Prāṇa' refer to?

Single Answer MCQ
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Q2.

What is the primary meaning of the term 'Yama' in Prāṇāyāma?

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Q3.

Which practice is recommended to perform before starting Prāṇāyāma?

Single Answer MCQ
View explanation
Q4.

What is Sūrya Bhedana Prāṇāyāma commonly known as?

Single Answer MCQ
View explanation