Practicing Pratyāhāra helps in preparing for which of the following stages?

Dhyāna

Vinyāsa

Asana

Samādhi

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What does the term 'Prāṇa' refer to?

Q2.

What is the primary meaning of the term 'Yama' in Prāṇāyāma?

Q3.

Which practice is recommended to perform before starting Prāṇāyāma?

Q4.

What is Sūrya Bhedana Prāṇāyāma commonly known as?