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Question Practice

What is a common benefit of practicing Pratyāhāra?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Prānāyāma
Question Bank

What is a common benefit of pr...

Single Answer MCQ
Q-00165894

What is a common benefit of practicing Pratyāhāra?

1

Improved cardiovascular health

2

Enhanced self-awareness

3

Increased muscle strength

4

Higher agility

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Q1.

What does the term 'Prāṇa' refer to?

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What is the primary meaning of the term 'Yama' in Prāṇāyāma?

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Q3.

Which practice is recommended to perform before starting Prāṇāyāma?

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Q4.

What is Sūrya Bhedana Prāṇāyāma commonly known as?

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