What is an important aspect to remember when practicing Prāṇāyāma?

Maximize practice time immediately

Breathe through the mouth

Start slowly and gradually increase duration

Practice in noisy environments

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Q1.

What does the term 'Prāṇa' refer to?

Q2.

What is the primary meaning of the term 'Yama' in Prāṇāyāma?

Q3.

Which practice is recommended to perform before starting Prāṇāyāma?

Q4.

What is Sūrya Bhedana Prāṇāyāma commonly known as?