What is the primary action in Chandra Bhedana Prāṇāyāma?

Inhaling through the right nostril

Inhaling through the left nostril

Inhaling through both nostrils

Exhaling through the left nostril

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Q1.

What does the term 'Prāṇa' refer to?

Q2.

What is the primary meaning of the term 'Yama' in Prāṇāyāma?

Q3.

Which practice is recommended to perform before starting Prāṇāyāma?

Q4.

What is Sūrya Bhedana Prāṇāyāma commonly known as?