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Question Practice

What is the significance of practicing both Sūrya and Chandra Bhedana Prāṇāyāma?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Prānāyāma
Question Bank

What is the significance of pr...

Single Answer MCQ
Q-00165858

What is the significance of practicing both Sūrya and Chandra Bhedana Prāṇāyāma?

1

They balance body heat and coolness

2

They only serve as warm-up exercises

3

They conflict with each other

4

They are used in competitive yoga

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Q1.

What does the term 'Prāṇa' refer to?

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Q2.

What is the primary meaning of the term 'Yama' in Prāṇāyāma?

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Q3.

Which practice is recommended to perform before starting Prāṇāyāma?

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Q4.

What is Sūrya Bhedana Prāṇāyāma commonly known as?

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