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P
Question Practice

Which of the following is essential for the correct practice of Prāṇāyāma?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Prānāyāma
Question Bank

Which of the following is esse...

Single Answer MCQ
Q-00165851

Which of the following is essential for the correct practice of Prāṇāyāma?

1

Breathing through the mouth for better airflow

2

Maintaining a relaxed and straight spine

3

Practicing in a dimly lit environment only

4

Holding the breath for long periods

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Q1.

What does the term 'Prāṇa' refer to?

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Q2.

What is the primary meaning of the term 'Yama' in Prāṇāyāma?

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Q3.

Which practice is recommended to perform before starting Prāṇāyāma?

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Q4.

What is Sūrya Bhedana Prāṇāyāma commonly known as?

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