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Question Practice

Which practice is recommended to perform before starting Prāṇāyāma?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 8
Physical Education and Well Being
Khel Yatra
Prānāyāma
Question Bank

Which practice is recommended ...

Single Answer MCQ
Q-00165817

Which practice is recommended to perform before starting Prāṇāyāma?

1

Meditation

2

Asanas

3

Cardio exercises

4

Breath holding

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Q1.

What does the term 'Prāṇa' refer to?

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Q2.

What is the primary meaning of the term 'Yama' in Prāṇāyāma?

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Q3.

What is Sūrya Bhedana Prāṇāyāma commonly known as?

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Q4.

Which of the following is a benefit of Sūrya Bhedana Prāṇāyāma?

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