What could be a common misconception about Progressive Mass Drill?

It requires perfect synchronization

It is only for competitive athletes

It can be enjoyable for all skill levels

It involves only strength training

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Q1.

What is the main goal of the Progressive Mass Drill?

Q2.

What should students maintain while arranged in rows during the drill?

Q3.

During the drill, how long do students typically count to complete one set of actions?

Q4.

Which of the following activities can be incorporated into the Progressive Mass Drill for variety?