Which major muscle groups are engaged during Progressive Mass Drill?

Only the arm muscles

Only the leg muscles

Both arm and leg muscles

Core muscles exclusively

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Q1.

What is the main goal of the Progressive Mass Drill?

Q2.

What should students maintain while arranged in rows during the drill?

Q3.

During the drill, how long do students typically count to complete one set of actions?

Q4.

Which of the following activities can be incorporated into the Progressive Mass Drill for variety?